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This month is national Sports Eye Safety Month

When the springtime arrives, along with more opportunity to participate in outdoor sports, comes an increase in the prevalence of sports related eye injuries. Every year, far too many children and adults sustain eye injuries as a result of sport play that could be avoided with the right defense and knowledge. Protecting your eyes while participating in sports is essential particularly in high-impact sports or those that expose you to the sun such as hockey, baseball, lacrosse, badminton, full-contact martial arts, volleyball, or fishing.

Most sports eye injuries can be avoided by using the proper protective eyewear right for the sport you might be participating in. The right eyewear will keep you out of harm's way and will also have additional protection to shield you from ultra-violet light for when you're outdoors. This sort of eye wear is made especially to prepare you for common incidents. Everyday glasses usually don't meet the minimum requirements for impact resistance, meaning that even just a small collision can become a serious sight-threatening injury.

Protecting your eyes during sports goes beyond choosing the right protective eyewear. Your sight is an essential factor of your ability to perform, so you need to have strong eyesight. For people who already need eyeglasses, you'll need protective sports glasses with a prescription that will also help to correct your vision. If you're fitted with contacts, you might require a different lens than the ones you normally wear. Call your optometrist regarding the options available to you.

Different sports are subject to differing dangers and demands, so it's important to allow your eye care professional to identify your unique needs and suggest the right glasses or lenses to maximize your vision. This is key in helping you give you the boost that'll help you succeed and enjoy sports safety.

All sports have a range of dangers and demands, so let your optometrist identify your specific needs and suggest the right eyeglasses or lenses that best fit your eyesight needs. This will only help you give you the boost you need to succeed and enjoy sports safety.